Home Remedies for Relieving Gas
Are you upset with your gastric problems? Try these Home Remedies for Relieving Gas that will solve your gastric problems.
Gastric problems :-
Gastric problems are very embarrassing ones faced by people. It is not a disease, but can indicate that your body is not functioning properly as it should. When you eat excess food, more acids are required in the stomach to digest the food. If the food stays for long in the stomach, it pressurizes the stomach and the oesophagus. When there is insufficient acid for digestion, indigestion occurs and as a result gas is formed.
Gas can be of two types, i.e. upper digestive gas and lower digestive gas. When you swallow air while eating or drinking, the upper digestive gas is formed and is passed out in the form of burp. Changing your swallowing and chewing habits can help with the bad habit of burping. On the other hand, the lower digestive gas develops due to the food staying for long in the stomach and it is passed out through the anus as a fart or gets absorbed into the blood. It is a result of eating too much spicy food, wrong chewing and swallowing habits, constipation, etc.
It can be very embarrassing for you to pass out the gas in public, which comes normally with a bad smell. Also, stomach aches or the knotted feeling in the stomach can hinder your daily chores. So it is better to treat the problem on time. Fortunately, you don’t even need to take a trip to doctor. There are several home remedies for gastric problem which you can try.
Home remedies to get rid of gas :-
Start with drinking peppermint tea as it can help to ease any discomfort that you may be feeling due to the gas. Ginger and garlic also are effective home remedies to get rid of gas. Just boil ginger and garlic in water and strain it. Drink the solution three to four times a day. Black pepper is considered as one of the best Ayurvedic medicines to solve gastric problems and acidity. Grind black pepper together with ginger, dried mint leaves and coriander seeds and prepare a mixture. Consuming this mixture two to three times a day can help you with getting rid of trapped gas.
Freshly churned buttermilk is also a good option for relieving gastric problems. It keeps the stomach cool as well and keeps it healthy along with keeping you fit. Cloves, fennel, asafoetida, cardamom, cinnamon are some other good medicines which are easily available in your kitchen and can help you to get rid of trapped gas. Drinking potato juice is also a good way to ease your stomach and keep gas problems away. To get rid of gas home remedies are the best as they don’t have any possible side effects like tablets and are easily available in your house. Also, apart from these home remedies, you should learn to develop proper eating and chewing habits so that the gas problems don’t bother you again or don’t cause any serious problems.