The Easy way to Make Weight Loss Food

The 3 Week Diet

The Easy way to Make Weight Loss Food

Losing weight is not just about engaging in regular workout programs or jogging or attending different classes like dancing, aerobics, or even engaging in the very popular CrossFit training. To properly lose weight, you also need to eat the right food.

This article will provide you what food you can eat to properly lose weight and to maintain a healthy balance in your body. These are easy to make suggestions and hassle-free everyday food and easy way to make weight loss food.

Chicken Tenders with Pineapples and Teriyaki Sauce

You can grill the chicken tenders and then lightly sauté it on a pan and add the teriyaki sauce and pineapples.

Serve it with brown organic rice.

Zesty Lemon Stir-Fried Chicken

Add lemon to your traditionally stir-fried chicken and add some snow peas on the dish and serve it with brown organic rice.

Red Lentil Soup in curried Style

This is an Indian soup that is made up of split lentils, ginger, curry, cinnamon, and cumin which does well for the body.

Mediterranean Style Wrap

Use fresh chicken tenders and herbs and a little cheese, this will be a perfect lunch or dinner for you. You can serve it with fresh green salad and white wine.

Salmon Salad in Wheat Bread

Prepare your favorite salmon salad with very light dressing and add some lettuce and tomato. This will be a perfect lunch for you at work.

All Veggie Sandwich

Layer your baguette bread with your favorite veggies like artichoke hearts, rings of red onions, provolone cheese, tomatoes, and lettuce. Drizzle a bit of balsamic vinegar for added taste.

Velvety Avocado Wrap with White Beans

Mash the white beans along with some ripe avocado and onions. Blend it and add some sharp cheddar cheese. Add a pinch of salt and pepper to add taste. This will be a very flavorful wrap.

The Ravioli Chowder

Prepare your favorite onion or vegetable soup and add a pack of frozen raviolis and simmer it. This will be a perfect dinner as it is not heavy and will fill your stomach.

Egg Salad Sandwich

Cut your hard boiled eggs and cut into small pieces, having an almost chunky texture, add a little salt, black pepper, and cayenne pepper. Toss with Japanese mayo. Serve it with wheat bread. You may also add some lettuce for added green crunch.

Berry Salad with a Twist

Blend some organic cranberries, apples, and pecans. Drizzle with a little raspberry vinaigrette and then ass some fresh Arugula greens. This will be a very perfect light lunch or dinner for you.

Tuna and fresh Tomato Salad

Prepare your tuna salad using Japanese mayo and slice some fresh red tomatoes along with some newly picked Tarragon seals and chopped onions.

Chicken and Corn Wraps

Use fresh corn kernels, sun-dried tomatoes, grilled chicken tenders, lettuce, and shredded cheddar cheese. This will be a perfect lunch in case you are very hungry and you need to eat a hearty meal.

Also, you may try swapping the chicken tenders to turkey for variation.

Leftover Chicken Waldorf Salad

You can use your leftover chicken and toss it with some apples, grapes, celery, and walnuts. Add your dressing and pinches of salt and pepper.