Allergies and its kinds

The 3 Week Diet

List of allergies

All allergies are not the same. Many of us are not quite aware of most of the allergies. Here is the various kinds of allergies that may happen.

List of allergies

There are many different types of allergies and the symptoms of these allergies may vary according to the substance our body gets in contact with, it can range from mild eye irritation and congestion to a severe reaction causing generalized swelling and difficulty in breathing. The most common list of allergies outdoor are pollen, dust mites, insect stings allergies.


  • Pollen allergy-

    Exposure to pollen may trigger hay fever or seasonal allergies. Symptoms include sneezing, running nose, congestion, itchy, watered down eyes. These can be prevent by living indoors on windy days and closing windows and wearing fresh dry clothes.

  • Dust mites allergy-

    Dust mites are microscopic organisms that live in house dust. Symptoms are same as pollen allergy. These can be prevent using hypoallergenic pillows, washing sheets in hot water, keeping the area clean and dust free.

  • Insect sting allergy-

    Mostly people who gets stung by insects have pain, redness, swelling etc. but people who are allergic to stings may face severe Symptoms include extensive swelling, nausea, low grade fever; even sometime it may cause full body allergic reaction. It can be prevented by minimize exposure to insects and avoiding contact to outdoor garbage.

Types of allergy

Not always allergic reaction happens only when we are out door. Few list of allergies which happen even after staying in door are allergy from food and medication.

  • Food allergy-

    A food allergy specially occurs minutes after eating the allergic food which are most commonly found as fish, eggs, nuts, milk, and wheat. The symptoms may have vomiting, asthma, diarrhea and swelling around the mouth. The best way is to avoid the offending food

  • Medication allergy-

    Some people develops allergies to certain drugs. Which include mostly penicillin and aspirin. Symptoms range from mild to life threatening which includes skin rash, itchy eyes and lung congestion. The best way is to prevent the offending drug altogether.

List of allergies

At times we face problems such as running nose, nonstop sneezing and eyes become watery after playing with dog or cat or even after you make contact with them. This may indicate that you have a pet allergy.

Cat allergy is widespread amongst the list of allergies from pet. Cat allergies contribute to continuous allergy symptoms as exposure can take place at work, school or day care, even when cats are not near. Cats generate several allergens. These allergens are obtain in their fur, dry skin and saliva. Similarly, dogs also generate several allergens as cat that can be found in their dog hair, dander, saliva and urine.

The best way to avoid these kind of allergy is by keeping dog and cat out of your bedroom. Avoiding pet hug and kiss, washing hands with soap and water after handling them and cleaning or bathing them at least once in a week.