ASTHMA A Severe Breathing Disorder

The 3 Week Diet

Asthma: A Severe Breathing Disorder



These days the asthma is becoming a major health concern. Asthma is a disease for disorder in the main air passage of your bronchial tubes and lungs. It is very common that affects your breathing and airways. This problem can occur in any age, especially children in the age of 5 years. Some children suffer asthma in adulthood also. The asthma is also known as bronchial asthma, it creates problem in respiratory system and causing wheezing, coughing and shortness of breath. It is typically a reversible and temporary but it may be mild and very severe asthma attack which may result in death. During attack, breathing is hampered and making impossible as well as difficult to flow air through lungs.

The Asthma disorder is a disease of Lungs which affects your breathing process. Because In this disease the person’s airways become swollen, inflames and narrowed as well as making difficult for in and out flow of air into the lungs. It creates irritation and inflammation on your lungs. The various causes of asthma disease are smoking, air pollution, cold weather, stress, dust, food, paint smell, open fire smoke and animals. Some of the alternative treatments for curing asthma that shows benefits which includes – Yoga, Homeopathy, Meditation, Massage Therapy, Vitamin & Herbal supplementation, Diet control, biofeedback, Acupuncture and some breathing exercises.

Symptoms of Asthma:

An Asthma disorder patient can live a normal life. One must visit the doctor if you are suffering from asthma and get it cured. The doctor will prescribe the medications to avoid the symptoms and control your asthma which allow you to take part in everyday activities normally. Hence asthma can be diagnosed by personal history, physical examination and tests of Lung function. Therefore the initial step in diagnosing asthma is a best solution. You should check to your doctor if you find all the symptoms which include:


  • Wheezing or coughing by crying and laughing.
  • Tight feeling in the chest
  • Signs of cold and allergy
  • Bronchial hyper responsiveness
  • Asthma symptoms because of exercises
  • Inflammation of the air passages
  • Increase irritation to airflow
  • Trouble sleeping
  • Shortness or losing of breath
  • Lungs infection

Asthma disorder is a disease which can be controlled or managed easily and asthmatics can live life normally. The attacks of asthma vary from person to person but most of the time sever attacks is life threatening. To knowing and managing asthma is a vital part of your life. You have to very well know how to treat yourself to this disease before it gets serious. Asthmatics cannot ignore your asthma attack but you have to take care of yourself and stay away from all the things which trigger the asthma attack.

Levels of Asthma Attack:


  • Intermittent Level – It is a starting level or least serious level of asthma
  • Mild Persistent – A level which shows asthma symptoms
  • Moderate Persistent – This level asthma symptoms shows every day, especially in night.
  • Severe Persistent – A very serious level of asthma and displays symptoms both in day as well as night.